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The Active People, Healthy NationSM Initiative – Empowering Communities to Foster a Culture of Physical Activity for Improved Public Health and Well-being Introducing a groundbreaking initiative that aims to revolutionize the way we approach fitness and wellbeing, the Active Individuals, Thriving SocietySM Program is on a mission to promote a healthier and more vibrant nation. […]

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A Comprehensive Guide to Effective Diet Tips for Athletes to Optimize Performance and Fuel Their Body for Success As the saying goes, “You are what you eat.” This holds especially true for athletes seeking to maximize their potential on the field, court, track, or in the gym. While talent, training, and dedication play significant roles […]

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